Good afternoon Actifitters!
So glad to be back. After quite some time, I am so happy that I reached my goal again yesterday. I actually accumulated more than 5,500 activity counts.
My Physical Activities
I actually did these exercises as I got up from bed. I also did some breathing exercise, and tapping technique.
I also did my chores such as:
Before preparing our lunch, I also decided to do some exercises such as:
- Jogging around the yard.
- Teaching sign language online
- Preparing the PowerPoint presentation for Sunday meetings
- Having my haircur
- Diet pad of Nugabest, followed by the 5-ball projector
Prepared this chicken balls for lunch.
Daily Activity, House Chores, Jogging, Treadmill, Walking