I'm a Cooling Fruit / Ben Serinleten Bir Meyveyim

in tr •  12 days ago

kiraz_3.jpg

I'm a Cooling Fruit

It's a good fruit to cool off on hot summer days. Wash me nicely and keep it in the fridge for 2-3 hours ... And refresh yourself with cool cherry ...

My benefits are so many that;
• Relieves the digestive system.
• There are many benefits to the drainage system.
• I am good at insomnia.
• I am said to be a good diuretic.
• I provide protection against cancer.
• Abundant amounts of iron, magnesium, potassium and calcium and phosphorus.
• I allow the toxins in the kidneys to be expelled from the body.
• I am good at those who have stones in biliary stones and sand in kidneys.
• A plea to caught Alzheimer's disease.
• A useful fruit for muscles and bones.
• I'm useful for gout.
• I have a fire-reducing feature.
• I benefit from liver disorders.
• I balance heart rate and blood pressure. I'm very useful for the heart.
• I balance cholesterol, blood pressure and diabetes.
• Protect people against the risk of stroke.
• Help balance your cholesterol.
• I help you lower your blood sugar.
• I am also good at eye diseases.
• A, B1, B2, B5 and plenty of C vitamins.
• I am a good source of fiber and useful for the intestines.

!!! Attention
Sometimes I can be harmful;

• Do not drink water immediately after you have eaten me; Immediately when I drink water I may cause indigestion and stomach bloating.
• You should not eat your fully immature fruit; as raw cherries I can cause abdominal pain and diarrhea.

Source
Pict

**Ben Serinleten Bir Meyveyim**

Sıcak yaz günlerinde serinlemek için iyi bir meyveyim. Beni güzelce yıkayıp buzdolabında 2-3 saat bekletin… Ve serin mi serin kiraz ile ferahlayın…

Faydalarım o kadar çok ki;
• Sindirim sistemini rahatlatırım.
• Boşaltım sistemine çok çeşitli faydalarım vardır.
• Uykusuzluğa iyi gelirim.
• İyi bir idrar söktürücü olduğum söylenir.
• Kansere karşı koruma sağlarım.
• Bol miktarda demir, magnezyum, potasyum ve kalsiyum ve fosfor içeririm.
• Böbreklerdeki toksin maddelerin vücuttan atılmasını sağlarım.
• Safra kesesinde taş, böbreklerde kum bulunan kişilere iyi gelirim.
• Alzheimer rahatsızlığına yakalanmaya karşı korurum.
• Kas ve kemikler için faydalı bir meyveyim.
• Gut hastalığı için yararlıyım.
• Ateş düşürücü özelliğim vardır.
• Karaciğer rahatsızlıklarına fayda sağlarım.
• Kalp atışı hızını ve tansiyonu dengelerim. Kalp için çok faydalıyım.
• Kolesterol, tansiyon ve şeker hastalığını dengelerim.
• Felç geçirme riskine karşı insanları korurum.
• Kolesterolün dengelenmesine yardımcı olurum.
• Kan şekerinin düşürülmesine yardım ederim.
• Göz hastalıklarına da iyi gelirim.
• A, B1, B2, B5 ve bol miktarda C vitamini bulundururum.
• İyi bir lif kaynağıyım, bağırsaklar için de faydalıyımdır.

!!! Dikkat
Bazen Zararlı da Olabilirim;

• Beni yedikten sonra hemen su içmeyiniz; hemen su içerseniz hazımsızlığa ve mide şişkinliğine sebep olabilirim.
• Tam olgunlaşmamış meyvelerimi de yememelisiniz; ham kiraz olarak karın ağrısına ve ishale sebep olabilirim.

Kaynak
Resim

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At these rewards, can we get some more original content? Getting a photo from the interwebs and rewriting an article from şifalı bitki tedavisi doesn't quite cut it.

I just bought some organic cherries yesterday from Whole Foods because they looked amazing, are in season and Prime members get a discount. Can't wait to try them tonight! And bonus that cherries are amazing for your health. Who said eating healthy doesn't taste good?

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these cherries look absolutely perfect 🍒 we should all eat more fruits in life :DD

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Thanks a lot @viktoriyani , I also agree with you

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Thanks @victoriacalloway, be useful for your health. Bon Apetit

Great post.
Is there any other name this fruit bears? Never heard of it.

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Hi @tudors, its name is cherry ;)

Cherries have great health benefits

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Thanks a lot @mkam

cheeriesss!!! i love

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Güzel paylaşım

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Teşekkürler @coinkazan

Fotoğraf da güzelmiş.

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Teşekkürler @murattatar . Selamlar.

I just eat cherries because I love the tastes. Didn't know they were so good for you, too. :)

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Thanks a lot @abitcoinskeptic . I follow you. greetings.

çok tatlı bir yazı :)

sayfayı nasıl sütunlara ayırdığınızı öğrenebilir miyim?

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çok teşekkür ederim @sude,
yazıyı sütunlara ayırmak için ve başkaca farklı uygulamalar için @cpxturk-destek'in aşağıdaki yazısından istifade edebilirsiniz, tavsiye ederim. Selamlar.
https://steemit.com/cointurk/@cpxturk-destek/iki-uec-suetunlu-yazi-olusturma-markdown-kodlari-4

Beni yedikten sonra hemen su içmeyiniz

bunu bilmiyordum, eğlenceli bir şekilde anlatmışsınız:)

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Teşekkürler @sudefteri, benim de yeni öğrendiğim bir bilgi. Bazı lifli meyvelerden hemen sonra su içince şişkinlik yapabiliyormuş.

This post is so informative! I love it! And I love cherries even more hehe 😂😍🍒

Thanks for sharing @pafulim!

Screen Shot 2018-07-09 at 8.18.09 PM.png

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Thank you very much for your liking. Greetings @skylife . The photo was also fully compatible, thanks :)

This tips I will always apply on my daily life. And here I have learnt something new and important for health.

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Thanks a [email protected] I'm glad you like it. greetings

You got a 20.03% upvote from @postpromoter courtesy of @pafulim!

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Cherry is one of my favorite fruit. I didn't knew that is has so many benefits to health. Keep up with the good work.

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thank you so much @praditya. Thank you for liking.

You got a 6.71% upvote from @upme thanks to @pafulim! Send at least 3 SBD or 3 STEEM to get upvote for next round. Delegate STEEM POWER and start earning 100% daily payouts ( no commission ).

@pafulim That Was a Great Post And More figure I might want to include Eating an eating routine with a lot of foods grown from the ground has been connected to enhanced wellbeing, and all things considered. Veggies and natural products (both crisp and solidified) are stacked with vitamins, minerals, fiber, and cell reinforcements, which have been appeared to secure against endless sicknesses, for example, coronary illness and disease

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Thanks @sohaibomer. I'm glad you like this post

It looks like cherry!

Posted using Partiko Android

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Basit bir konunun, güzel yorumlanarak ve güzel sunularak anlatılması :)
Ellerinize sağlık.
İyi günler.

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Teşekkürler @kilopi3142 , aslında hayatın kendisi de öyle değil mi, güzel istersek güzel görebiliyoruz ve mutlu olabiliyoruz. Ama olumsuzluklara odaklanıp boğulursak da tam tersi...

Hi @pafulim Very good information in your post ,I followed and upvoted you so please be connected and support me

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Thank you for your liking. I follow you too.

Thank you dear friend.very beautiful 💗

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Hi @paradise.ati
Thank you, too. I'm happy you like it. See you

Thanks for sharing! Some things about cherries I did not now before now. I just wish they were a little less expensive, lol, or they would be a more regular part of my diet. The best thing about all fruit is that is it meant to be eaten by us. We are literally designed to eat and the fruit is designed to come to us when the time is right. Much Love. #eatfruithuman #rawfruitarian

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This post has received a 1.93 % upvote from @booster thanks to: @pafulim.

A veces tenemos el remedio y no lo sabemos, gracias por su articulo.. Excelente

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Yo pienso como tú @pejainolan. Gracias. (I also think like you.Thank you.)

Upvoted... :)

Folow me i will Follow back
Let's Grow Together

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Thank you @autofollower. I follow you too. Greetings.

This fruit is very delicious and on the other hand they provide us with many vitamins and minerals.

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Thank you @sabrip. I agree with you. And I follow you. greetings.

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Thank you @sabrip. I agree with you. And I follow you. greetings.

You got a 10.48% upvote from @oceanwhale With 35+ Bonus Upvotes courtesy of @pafulim! Delegate us Steem Power & get 100%daily rewards Payout! 20 SP, 50, 75, 100, 150, 200, 300, 500,1000 or Fill in any amount of SP Earn 1.25 SBD Per 1000 SP | Discord server

Hi @pafulim I like your post 👍 I upvoted you and followed you. Please check my blog and give me follow and upvote if you like my blog. I will give you possible future votes. thank you in advance 😊

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Thank you @mrunalini. I followed you too. I am grateful to you for following. Greetings.

This is very interesting, I didn't know they have lots of benefits. Thanks, @pafulim. I'm following you. Please have a read of my profile and post. There is something good I share too. Cheers

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Thank you @honey-pot . I follow you too. I'm happy you like it. Greetings.

This is very interesting, I didn't know they have lots of benefits. Thanks, @pafulim. I'm following you. Please have a read of my profile and post. There is something good I share too. Cheers

You got a 14.60% upvote from @dailyupvotes courtesy of @pafulim!

Bu kadar yüksek oy almayı nasıl başarıyorsunuz? :)

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Biraz özenli yazı, biraz ingilizce ve en önemlisi de bot kullanmak. Ben de araştırma safhasindayim, her gün arkadaşların paylaştığı teknik taktikler oluyor, fırsat buldukça bakmaya çalışıyorum.

Interesting article!

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thank you so much @setik-001. I'm glad you like it.

You got a 5.34% upvote from @upmewhale courtesy of @pafulim!

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vay çok güzel olmuş ellerine sağlık abi

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Teşekkürler, çok sağol @hawk28.

I love cherries :) Healthy and tasty..

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Thanks @kryptodon, I also agree with you

Cherries are good for health but i dont like the taste!!I dont know why...
https://steemit.com/@creativeman07

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taste varies by person

This post has received a 5.35 % upvote from @boomerang.

Kazandınız:) Kelime canavarı yarışması sonucu paylaşımınıza | @smartsteem tarafından oy gönderimi yapılmıştır.
habercitr.png
@habercitr

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Teşekkürler @habercitr , selamlar, sevgiler.

¡Te di un voto positivo en tu publicación! ¡Por favor, dame un seguimiento y te daré un seguimiento a cambio y posibles votos futuros!

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Gracias por gustarme @genesispaoli. Yo también te sigo. (Thank you for liking it. I follow you too)